1

10 Best Reasons Older Adults Need to Practice Yoga and the Soft Martial Arts
15 tips to boost your energy

6

6 Benefits of Senior Centers for Seniors
6 Good Reason for Seniors to do Leg Exercises
6 Online Tips for Older Adults who Date Multiple Partners

9

95 year-old yoga instructor may be the world's oldest

A

Active living senior military veterans prepare to compete in Golden Age Games
Active living seniors find laughter through yoga
April Raises Awareness of Parkinson's Disease
Are you taking care of your feet?

B

Baby Boomers Realize Childhood Dreams at MLB Fantasy Camps
Boomer Fitness - Fountain of Youth or River of Denial?

C

Can Diabetes make you blind?
Can Exercise and Coffee Take the Edge off Dementia?

D

Dance team infuses retirement living with energy
Die-Hards Compete at 55+ Olympic Games

E

Exercise an important part of aging, experts say
Exercise eases rheumatoid arthritis pain
Exercise may prevent falls in older people

F

Five fun spring activities for seniors
Four tips to staying healthy in retirement

G

Great New Sport for Active Baby Boomers: Pickleball
Gym programs changing to help baby boomers lead active lifestyle

H

Helping the elderly in Israel
Home care options may improve physical function after cancer
How to Prevent Arthritis in 7 Ways

I

Idaho great-grandmother: world's biggest football fan?
Instead of a gym, go online
Is TV shortening your life?

L

Listening to music may help active living seniors with exercise

M

Meet Charles Eugster, 93 year-old bodybuilder
Mobility problems may plague seniors, even if currently healthy

N

National Nutrition Month Promotes Healthy Habits
New Hampshire senior is a ping-pong champion

O

Older Adults Transcend Loneliness through Meditation
Older Australian cricketers compete against British in friendly
Older military vets to compete in Alabama at Golden Age Games
Older persons in Canada should look to the sky for healthy lifestyle
Older yoga teacher says active living can include flexibility exercises
Oldest Woman to Climb Everest Shows How to be Fit for Life
Olympic Torchbearer Visits Retirement Residents
Only 15 minutes of exercise extends your life
Ontario Seniors Get Into the Swim of Things

P

Pennsylvania seniors go tobogganing

R

Religion helps older women exercise more: Study
Retired police officer goes to fat camp
Retirement communities introduce Nordic Pole walking to fitness regime
Retirement living communities in Ohio see residents get ready for Senior Games
Retirement living seniors dance into Guinness World Records

S

Senior citizen dating becoming more common
Senior Lifestyle, When Steps Make a Difference
Senior swimming brings out the true Olympic Spirit
Seniors Find Cure for Chronic Pain in Tai chi
Seniors may not know health risks of one active living component
Seniors Mix and Mingle in Maryland
Seven Ways for Mature Adults to Find Fun in the Snow
Skating couple still rolling at 90
Super Octogenarian Dreams of Olympics 2012

T

Tacoma woman celebrates 105th birthday with a motorcycle
Tai Chi may complement active living strategies for arthritis sufferers
The Benefits of Movement in Senior Living
The benefits of Yoga for seniors
The Harsh Fashion Realities of Aging Women
The Myth About Frail Seniors
Today's Seniors, Be a Volunteer for the Holidays

V

Video catches grandmother's horrifying skydiving mishap

W

Washington woman stays active to maintain independent living goals
Weight training could improve the quality of retirement living for seniors
What are the benefits of free transit for seniors?
What Did You Say? How to Listen For the Signs...That It's Time For A Hearing Aid
Why the World's Oldest Marathon Runner is Retiring
Will you be dancing at 75 years old?

Y

Yoga for seniors,

Z

Zumba Craze Pumps Up Ontario Seniors