Health and Wellness

Your library for medical diseases and condition, injury prevention, wellness and exercise.

Will you be dancing at 75 years old?


At 75 years old, Finis Jhung may not be the oldest person on the block, but he is probably one of the most youthful.

Jhung, as reported recently by CBSNews.com, spends most of his days teaching ballet in New York City. And this isn’t just a retirement hobby, either: he has been dancing since he was 6 years old, and decided that age simply shouldn’t slow him down from what he loves to do.

Is sex safe for seniors?


Nelly Hall attracted some attention when she stood at her booth during the Southern Maine Senior Expo, recently held in the city of Freeport.

According to a recent article on the Maine Public Broadcasting Network (mpbn.net), Hall, who is the owner of a sex boutique in Portland, Maine, stood out from many of the other vendors at the show.