Health and Wellness

Life expectancy has risen faster over the past century than it did since the appearance of the humans, 200,000 years ago. That makes 72 the new 30, scientists say, and as reported by CNBC.

At 101-year-old, he's the world's oldest marathon runner. Fauja Singh, a Sikh, will retire from competition this weekend after running in Hong Kong.

1-1/2 lbs cubed beef stew meat
1 can cream of mushroom soup
1 small can sliced mushrooms
1 packet (1 ounce) dry onion soup mix
dash of garlic powder
dash of onion powder
dash of black pepper

Mix all this up in the crock pot and cook on low 8-10  hours or on high for 4-6 (in my experience, the slow method comes out better in crock pot recipes)

Serve this over egg noodles or rice.

Research has demonstrated how when it comes to aging, attitude can make all the difference.

It’s possible certain stereotypes associated with growing older—such as the fragility, the absent-mindedness and the nonexistent sex-life—are only present if you allow them to be.