Health Guide

Tips for living to 100 years old

Do you want to live to 100 years old? If so, according to a new article from US News & World Report, there are a few tips you can follow which will help you get closer to your goal.

First, don’t stop working. That doesn’t necessarily mean having a job; it simply means that after you retire from your career, find something to do that will fill your time, whether it’s a hobby, volunteering, or something else.

Benefits of Music and Art Therapy for People with Alzheimers Disease

Alzheimers disease (AD) is the most common cause of dementia, and a secondary cause of death in many industrialized nations. In the U.S., it is estimated that between 2.4 to 4.5 million people currently have Alzheimers disease. Although AD is incurable, within the past decade, researchers have focused on music and art therapy as a beneficial palliative treatment for people with AD.