Prowe has been biking to the grocery store and to run other errands, and if the weather is too bad, she makes a point to go to the gym. Her age does not get in her way, according to the media outlet.
"I don't ride when it's slippery, but I need to get my groceries and get to the Senior Center to swim and stuff on the bike," Prowe says. "Why get the car out? The bike uses calories, not gas, and I can have another cookie."
According to the Ventura County Star, active lifestyles can be achieved at local retirement communities as well. These facilities can be the perfect balance between assisted living housing and independent living, especially for seniors who want to be around a bustling community.
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