One of the performers was 69-year-old Margie Westrick, who was in a number of dances.
Westrick openly admits that they are not in their prime, but she never questioned the amount of enjoyment she and other got out of it.
"It is just a lot of fun with a lot of really nice people," Westrick told the news source. "We really have a good time. We might not be the best dancers, but it's just for the fun."
Many of the those involved said that they participated as a way to stay active and feel younger. Contribution to such an event can be one way for older adults to maintain an active lifestyle, and according to the Centers for Disease Control, staying physically active can yield significant benefits for one's mental health and mood.
© Copyright
Categories: